Tuesday Jun 20, 2023
036 Emily Unity | How to Overcome Mental Health Challenges to Live a Successful Life
At the age of 12, Emily broke down and, for the first time, needed to confront her anxiety, depression, domestically violent home & her identity. And that threw her into a world of mental health advocacy which we discuss in depth in this conversation.
She’s received countless awards including 25 under 25, 30 under 30, mental health advocate of the year, Victoria’s multicultural honor role, innovating in protecting children, and a whole range of others.
And currently, she’s formally active in 18 “work” roles with a significant amount of volunteering as well. Her primary role is within her company as a keynote speaker, workshop facilitator & consultant across her chosen fields of Mental Health, Software Engineering & Creative Design.
This conversation is about the power of introspection, empathy & compassion.
It’s about being true to yourself.
And it’s about pursuing your purpose in a value-aligned & sustainable way.
Why?
Precisely because of your challenges, not despite them.
You can learn more about Emily’s work & passions here: https://www.emilyunity.com/
Ps. We spoke a fair amount about the power of meditation in being able to live a more successful & purposeful life. Find out more of what we teach here: https://meditatewithpurpose.com.au/
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